Welcome to my little corner of the internet! If you’re here it’s because you’ve met me at a yoga class, farmer’s market or somewhere along the way of this beautiful journey we call life. I’m a Dreamer at heart, a Yogi, Wifey and Mommy. I adore all of these roles and I’m honored to have them as my labels in life.

I stepped onto a yoga mat for the first time in 2011 when a friend invited me to a warm vinyasa class. I fell in love with the movement and how I felt after class….I started Googling downward dog, Sanskrit words, reading yoga books and taking class as much as I could. I couldn’t wait to get on my mat at any opportunity. Naturally, this led to me taking my 200hr teacher training. I studied at Om Joyful Yoga in Cooper City, FL in 2014. I started teaching right away…anywhere and everywhere I could just to keep learning, growing and evolving in my practice as well as my teaching.

In 2018 I was gifted a wonderful group of ladies to teach at a local neighborhood. Someone in this group was always pregnant, or postpartum and I found myself studying how to keep pregnant women safe during pregnancy as well as coming back to movement after baby. This little group of ladies inspired me to become certified in Prenatal Yoga. I went to Asheville Yoga Center in early 2020 to hone my skills. That journey to Asheville also led to my 300hr Advanced Training which I was able, and grateful, to take at Asheville Yoga Center (AYC). AYC has some of the most incredible and knowledgeable yoga teachers in the country. I completed my 500hr in October of 2021.